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Shannon is a yoga teacher, Reiki practitioner, and mental health care associate. She earned her Bachelor's in Kinesiology with a minor in Psychology. She is a current graduate student working on her Master's in Clinical Mental Health Counseling.
In Chinese medicine, each organ is related to an emotion. The organs the season Autumn associate with are: the lungs (takes in the new) and the large intestine (releases the old). Shannon is inspired by the energy of Autumn (releasing to make room for the new) in her instructional services.
Disclaimer: Shannon does not diagnose nor substitute or replace traditional regimen(s) prescribed by a medical physician. Services are offered for the sole purposes of self-awareness, relaxation, and stress reduction.