Energy can be defined as strength, vitality and power. We tend to connect to energies that are nonphysical, nonhuman or beyond what is experienced through the five senses when it's attributed to personal nature or human characteristics. It can be difficult to connect with your own subtle power because it's a subtle energy that goes beyond the five senses. Inner strength is subtle... YET the most powerful. When you're able to connect to your inner reservoir of strength, you become self-sufficient and gain the resiliency to play the cards life deals you.
How do you connect to your inner strength? Instead of turning to external and temporary solutions... learn to tune into the body, mind and spirit. It's a continuous process of uncovering the unlimited potential of the human spirit. With that potential - comes strength, vitality and power - the three wild cards that helps you enjoy the dance of life even when it starts to rain. To connect to your inner strength is to personify this subtle energy - attributing this quality as part of your own personal nature. Even when strength seems far-fetched, it's always a part of you. Meditation and yoga can help you gain access to that unlimited potential!
Come join me at weekly yoga classes and meditation circles to access your unlimited potential!
If this strikes a cord, please like or leave comment below! Confessions of a Light Worker.
Founder & Owner of Lightsha Zen
Confessions of a Light Worker